How to start practicing canicross, run with your dog!
Canicross training is an excellent option in many ways: it helps the dog to exercise, keeps him motivated on a mental level, he has fun, and he spends time outdoors... And most importantly, he spends time with you.
Do you want to take your dog to canicross? We'll show you how to get started.
Can all dogs practice canicross?
In principle, any dog with normal physical and health conditions can practice canicross. But it's true that some perform it better than others or get more performance. In this sense, race plays a fundamental role. Yes, there are breeds more suitable than others for the practice of canicross.
Canicross is included in the Royal Spanish Winter Sports Federation. Its rules state that dogs of any breed can participate in their competitions provided that:
They are in the proper physical condition.
They've passed all the veterinary checks.
Have the mandatory microchip implanted.
Be at least one year old and have a maximum of 10.
As we say, any dog that meets these standards can participate. But, as you can imagine, not all breeds are the same in canicross training: it is not the same as a Chihuahua or a Yorkshire terrier as a German shepherd, for example.
In addition, it is recommended that you do not practice canicross snout dogs, such as pugs, Boston terriers or French bulldogs, as they usually have breathing problems. These dogs usually experience brachycephalic syndrome, which hinders the flow of air in their respiratory system.
The most appropriate dogs for canicross training are those of Nordic breeds, such as the Siberian husky or the Alaskan malamute.
His speed and physical endurance are impressive!
Tips for motivating a dog to practice canicross
Canicross training can start from 6 months of dog age. The sooner you start, the better your performance in the future will adapt well and get used to an activity that you will enjoy a lot. It is very important to remember this: canicross training aims to amuse the dog, it is not an obligation; therefore, do not be demanding or treat him with contempt or aggression. The important thing is that I have a good time.
If you run with him and he gets tired, don't force him to go on, stop. Probably, if you're used to running, you can do 10 or 20 km easily, but your training should be progressive. Don't force him to make more effort than he can or will. It will be bad for your health and will also create an aversion to canicross.
One of the biggest complications in the early life of canicross is getting the dog to run in front of us and in a straight line, without deviating or getting off the side. It will probably happen during the first few days: it will play with the firing line, say hello to other dogs... So that it does not happen, communication between you is paramount. If you say words of encouragement or motivation, you'll get him to perform more training. Always use positive reinforcement. "Good!" or "come on!" are good words to keep you motivated in exercise.
Be patient. It's normal to be distracted by everything, but if you do it right, little by little your love of canicross will grow... until it becomes one of your favorite activities!
Patience, perseverance and motivation are the three pillars to achieve a good performance in canicross training.
If you want to continue practicing this sport with your pet, discover all the tips for practicing canicross.